Don’t be fooled by High SPF: A Closer Look At Sunscreen Protection

High SPF Sunscreens: A Review


The common misconception that sunscreens with high SPF numbers (50 and above) offer greater protection can lead to a false sense of security, possibly increasing the risk of sun damage. It is essential to consider factors beyond the SPF number to ensure adequate protection and to follow recommended guidelines when using any sunscreen. This review evaluates some high SPF sunscreens, their positive attributes, and potential drawbacks.

Who is this product for?

The high SPF sunscreen is targeted towards individuals who require protection from the sun during outdoor activities, especially those with fair skin or a history of sunburn. However, it is important to remember that sun protection can be maximized through other means as well, such as wearing protective clothing, seeking shade, and applying sunscreen correctly.

Product Details

High SPF sunscreens often promise broader UVA and UVB protection, but the actual increase in protection is marginal when compared to lower SPF options. For example, an SPF 50 blocks around 98% of UVB rays, while an SPF 100 blocks 99%. The difference is minimal, and the higher SPF might make users think they can stay under the sun for long periods without reapplying the product.


In conclusion, while high SPF sunscreens offer slightly enhanced protection from harmful UV rays, they can generate a false sense of security. It is crucial to follow proper sunscreen application guidelines and invest in a broad-spectrum product that will shield you from UVA and UVB rays, irrespective of the SPF. Aim for a sunscreen with an SPF of 30 to 50, reapply it every 2 hours, and combine it with other sun protection methods to maximize the benefits.

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